Mesothelioma foods to eat That Lower Your mesothelioma Cancer Risk and Help You Live a Longer Life

Mesothelioma foods to eat That Lower Your mesothelioma Cancer Risk and Help You Live a Longer Life. Some foods are very helpful for every mesothelioma patient to survive.


Research has shown that diet can help protect against cancer.

For example, a study published in the European Journal of Epidemiology found that people who ate a lot of fruits and vegetables had a lower risk of developing prostate cancer than those who didn't. The researchers also found that people who ate more healthy fats (such as olive oil) had a lower risk of developing prostate cancer. Other studies have shown similar results.



Mesothelioma foods to eat
Mesothelioma foods to eat That Lower Your mesothelioma Cancer Risk and Help You Live a Longer Life

The study authors believe this is because these types of foods contain antioxidants



that appear to protect against harmful free radicals in the body. Free radicals are molecules that are normally produced by the body's cells and tissues to help them fight off infections and repair damage caused by pollution or other environmental factors. However, when they're not handled properly, they can cause cellular damage and inflammation, which can lead to cancer development over time.


The researchers based their findings on data from almost 10,000 men aged 50-69 years old who were part of the Health Professionals Follow-up Study between 1986 and 1992. They found that higher intakes of vitamin C, beta-carotene (a form of vitamin A), lycopene (another form of vitamin A), lutein/zeaxanthin (another form of vitamin A), flavonoids like querc

Eating an abundance of plant foods is linked to a lowered risk for cancer.

A new study published in the Journal of the American Medical Association suggests that eating an abundance of plant foods is linked to a lowered risk for cancer. The researchers found that those who consumed more than seven servings per day had a 41% lower risk for developing cancer compared with those who ate less than one serving per day.

The study was conducted in the United States, where nearly half (46%) of all adults consume fewer than one serving of fruits or vegetables daily. While it's important to eat fruits and vegetables, you don't have to eat them all at once.

In fact, eating an abundance of plant foods is linked to a lowered risk for cancer because they contain phytonutrients that help prevent inflammation and cell damage. These nutrients include lycopene, beta-carotene, lutein and zeaxanthin.

If you're not sure how much fruit or veggies are right for you, consider these tips:

  • Eat fruit at least five times per week
  • Consume vegetables at least five times per week
  • Eat fruits and vegetables with meals

Eating a diet rich in colorful fruits and vegetables protects against mesothelioma cancer.

Eating a diet rich in colorful fruits and vegetables protects against mesothelioma cancer. The antioxidants in these foods can help your body fight off free radicals, which are molecules that damage cells. Free radicals are created when you exercise, smoke or age and can lead to cancer and other diseases.

A diet rich in colorful fruits and vegetables is also good for your heart health. Some of the most nutritious and antioxidant-rich foods include:

  • Mangoes
  • Pomegranates
  • Oranges
  • Red peppers
  • Cantaloupe
  • Red grapes

Consumption of fatty fish protects against mesothelioma.

Fatty fish is a great source of omega-3 fatty acids, which are essential in the body to maintain brain and nerve function. Omega-3s also help lower your risk of developing cancer.

Mesothelioma foods to eat
Mesothelioma foods to eat That Lower Your mesothelioma Cancer Risk and Help You Live a Longer Life


Research has shown that diets rich in fatty fish may reduce the risk of developing mesothelioma. The association between omega-3 intake and reduced cancer risk has been well established for breast, prostate, colon and skin cancers. However, research on the link between omega-3s and mesothelioma is limited and inconclusive.

In an animal study published in 2011, scientists at the University of California San Diego found that mice fed a high fat diet supplemented with fish oil were less likely to develop lung cancer than mice fed only a standard diet. They also found that when they fed these mice with mesothelioma cells, the tumors were less invasive and more resistant to chemotherapy treatment than those fed standard laboratory diet.

Red meat may increase your risk for mesothelioma

Red meat may increase your risk for mesothelioma, so aim to eat it less frequently than other animal products, such as poultry and seafood.

Red meat may increase your risk for mesothelioma, so aim to eat it less frequently than other animal products, such as poultry and seafood.

The World Health Organization (WHO) recommends limiting your red meat intake to two servings per week, as a general recommendation for cancer prevention. The U.S. Department of Agriculture (USDA) counts total meat, including beef and pork, as a single serving.

The American Institute for Cancer Research (AICR) suggests that if you're pregnant or planning a pregnancy, avoid eating large amounts of red meat during the first three months after conception because there is evidence that high levels of phthalatesthe in mother's blood may affect fetal development.

Eggs to eat

Eggs are an excellent source of protein and choline, but if you're concerned about cholesterol, don't eat more than three per week.

Limit your intake of processed meats whenever possible.

Certain types of tea may provide protection against mesothelioma cancer and heart disease.

Some Mesothelioma foods to eat That Lower Your mesothelioma Cancer Risk and Help You Live a Longer Life are as follows :

  • Banana

Banana is a potassium-rich food. potassium is very effective against fighting with cancer. Potassium-rich foods also provide healthy muscles and nerves to the patients. 

  • Tomato

Food can help with muscle growth and preserving the body’s strength.A diet low in fat and rich in vitamins, fiber and minerals is essential after any treatment. Whole-grain pieces of bread and cereals will help you regain energy and rebuild your tissues.

  • Beans

Bean is a very good source of protein. To be healthy and heal protein is essential .A diet low in fat and rich in vitamins, fiber and minerals is essential after any treatment. Whole-grain pieces of bread and cereals will help you regain energy and rebuild your tissues.

  • Papaya

A diet low in fat and rich in vitamins, fiber and minerals is essential after any treatment. Whole-grain pieces of bread and cereals will help you regain energy and rebuild your tissues.

  • Fish

Fish is a very good source of protein. To be healthy and heal protein is essential.

  • Milk

Milk is a very good source of protein. To be healthy and heal protein is essential.

  • Mango

Mango is a potassium-rich food. potassium is very effective against fighting with cancer. Potassium-rich foods also provide healthy muscles and nerves to the patients. 

  • Carrot

Carrot can help with muscle growth and in preserving the body’s strength.A diet low in fat and rich in vitamins, fiber and minerals is essential after any treatment. Whole-grain pieces of bread and cereals will help you regain energy and rebuild your tissues.

  • Nuts
Foods with little fat and a lot of vitamins, fiber and minerals are essential after treatment. Whole-grain breads and cereals will help regain your strength and rebuild your tissue. 

Md Kamrul Hasan

Pharmacist (M. Pharm)

Ordinary People Are Suffering From Many Diseases Due To Lack Of Knowledge And Awareness. As A Pharmacist, I Have A Great Responsibility To Make The General Public Aware Of General Health Tips And Knowledge.

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